Treatment Couch 2 5k

My patients inspire me and sometime shame me into action. Well one patient in particular has inspired me to do this. So my treatment couch is redundant for the moment but I could use my running machine which has collecting dust for 6 weeks. My excuse, I've hurt my foot! I have the knowledge and equipment to treat it if my plan makes it worse.

So, why is this so important. OSTEOPOROSIS, that's why it is important. Basically bone will only stay mineralised (strong) if it is stressed with weight bearing exercise. So while we are all staying at home we need to make sure we still give our bones a work out. Great things to do are; gardening, jogging, dancing, stomp up and down stairs (perhaps not!), skipping. Anything that puts a force through your bones.

My progress so far;
Day one 0.7k
Day two 1.5k
I'll keep you posted
Louise Cameron Osteopath is closed with immediate effect due to the Coronavirus

This is the letter that I am sending to patients


Dear Patients, 

It really saddens me to have to write this letter to you but on reflection and following government advice, I have decided to close the practice with immediate effect. 

I will review this regularly and will reopen as soon as I safely can. 

For your information, I have started a blog and I will be attempting to make interesting videos and give advice through the blog (https://www.louisecameron.co.uk/blog) and Facebook. I am also offering online video consultations. These can be booked through the website. 

I really do appreciate you allowing me to treat and help you. I do hope that it will not be too long before we are catching up again.  

Thank you again for your understanding at this difficult time. Please keep safe and follow the governments advice. 

With kind regards, 

Louise Cameron

Registered Osteopath

https://www.louisecameron.co.uk/

Coronavirus My Update 21st March 2020

I've completed a little video today to explain treatments and the infection controls that I am using. For more information about the clinics infection controls follow this link

The video can be found on youtube